Welcome to spring/summer 2021, the year in which this endless hell enters its Thunderdome mode. We all stagger from our caves, blinking in the harsh daylight, to batter each other for the chance to order a pint and drink it in a freezing beer garden going "Yeah, it's not actually that cold today, is it?"
If you're anything like me you'll have already prepared by making knuckle dusters out of empty spaghetti hoop tins been getting loads of emails about wellness and mindfullness. I've been getting them from my hairdresser. I've been getting them from cheese companies that I signed up to once like a year ago because I wanted a massive box of cheddar. Pretty sure I even got one from my bank, which is weird. Businesses out there are very concerned that we stay mindful and well in this difficult time. But none of the tips for easy yoga stretches I can do on my lunch break have done me as much good as Say No! More.