2 years 5 months ago
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As someone with bipolar, I have often wondered why sinking several hours into something soothing such as Shovel Knight does so much for my soul. However I recently read that Geek Therapy, a non-profit advocating the use of video games for wellness, promote using world-building games such as Minecraft, Roblox, Animal Crossing, and Fortnite to help people deal with mental health issues. While play therapy has long promoted the therapeutic powers of escapism to imaginary worlds, it is more recently that thought has gone into how these online experiences can be used to combat my, I mean someone's, anxiety and depression.